Dermatologists can't stress it enough: How you treat your skin now will affect its future appearance. While it may seem silly to worry about wrinkles long before you have any, preparation indeed pays off.
According to dermatologists, more women in their twenties are asking for anti-aging tips. So, what can you do to keep your skin looking young and healthy? Kiehl's Since 1851, a company that specializes in skin and hair care formulas derived from natural ingredients, offers the following tips:
- Hydrate Inside and Out: Cold weather and indoor heating can dry out your skin. Drink plenty of water throughout the day to stay hydrated. Also, use a rich moisturizer to keep your skin hydrated and prevent moisture loss.
- Use a Gentle Cleanser: Avoid harsh cleansers that can strip away natural oils. Opt for a gentle, hydrating cleanser that will cleanse without drying out your skin.
- Moisturize Regularly: Apply moisturizer immediately after washing your face and throughout the day as needed. Look for products containing ingredients like hyaluronic acid, shea butter, or ceramides to lock in moisture.
- Protect with SPF: Even in winter, UV rays can cause damage to your skin. Use a broad-spectrum sunscreen with SPF 30 or higher on exposed areas to protect against sunburn and premature aging.
- Use a Humidifier: Indoor heating can dry out the air, which can also dry out your skin. Use a humidifier to add moisture back into the air, especially while sleeping.
- Don't Forget Your Lips: Cold weather can lead to dry, chapped lips. Apply a moisturizing lip balm regularly to keep your lips soft and hydrated.
- Avoid Hot Showers: While tempting in cold weather, hot water can strip away natural oils from your skin. Opt for lukewarm water when showering or washing your face to prevent dryness.
- Exfoliate Gently: Exfoliation helps remove dead skin cells and allows moisturizers to penetrate better. Use a gentle exfoliator once or twice a week to maintain smooth and radiant skin.
- Stay Consistent: Consistency is key when it comes to skincare. Stick to your routine and give products time to work before expecting results.
Remember, everyone's skin is different, so it's essential to listen to your skin's needs and adjust your routine accordingly. If you have specific skin concerns or conditions, consult with a dermatologist for personalized advice and recommendations.